This is just a little thing I wrote a long long time ago…but I was remineded of it when I worked out yesterday. Some of you might have read it before, as it’s in SECRET THOUGHTS: EROTIQUE, as well as has been a free read on my site before…but as I am trying to...
How’s everyone doing? It’s been a while, but I really hope you all are staying on track. I went way offtrack, but have managed to get back on last week, and I HAVE to stay on track. Serioulsy, my body is getting out of hand. Too much wieght for my short self. *wink* And,...
I’ve been late…and bad…and lazy…BUT, in an effort to get back into things, I’m stealing from BOB GREEN because I think he knows what he’s talking about…Take a look at this… Losing weight seems easy enough: Eat less, move more. But there are so many ways that you can get off track; things that...
Thanks to Amie for sending me these…. The Tips are taken from a WebMD Feature from “Health” By Susan Hall Supersimple calorie slashers Top 1 cup of apple slices, instead of 8 crackers, with cheese. Save 100 calories. Choose a fresh spring roll instead of a fried egg roll. Save 100 calories. Eat chocolate...
OKay, I’m a day early with this post, but it’s Halloween Day, adn there is candy everywhere. Plus, I’m excited about Karalane’s Post!! Karalane Gervais is a trained fitness and nutrition consultant with 10 years working in the weight loss industry. She’s consulted with Jenny Craig, Herbal Magic, and now owns and operates the...
October is almost over, and that means I will be back to blogging regularly next week. But right now, I’m still hermitting away in my writing cave. I’m scared to weigh myself because I’ve even stopped going for walks. My sleep schedule is all messed up, which makes my eating schedule equally messed up....
Okay, I’ve totally gone into the writing cave, and it’s stocked with chips and popcorn. Not good. And y’know what’s worse? I don’t care at this point because my deadline in 10 days away and it’s crunch time. This is my biggest struggle, to try and care about what I eat, and to try...
