Okay, Last week I slacked off on the Sim Camp post and I had no reason to becasue Amie sent me an amazing post for it. However, I was distrated by work and the V-Day fundraising, and forgot to post it. So …When Aimie says last week on The Biggest Loser, she means the...
Laurie has a gret post up on her blog where she’s intorducing her Think Thin Thursdays. It’s a wonderful post on some basic guidelines that we all need to remember on this journey. Thanks, Laurie! As for Slim Camp, check out this tidbit that Amie emailed me afetr my posting about PMS. Here’s a...
Snaking is a very hard habit to break. So why break it? Seriously. In order to speed up your metabolism and keep it revving you need to eat on regular basis. It’s proven that many small meals, or three big meals and a couple of snaks, a day work best to improve weight loss...
Amie sent me this great recipe…It gets the Slim Camp stamp of approval. Cranberry Flax Muffins You need: 1 ½ cups bran flakes cereal (I’ve also used raisin bran) ¾ cup all purpose flour ¾ cup wheat flour (I use the wheat/white premixed. You can find it in the bakery aisle) ½ cup ground...
Slim Camp Women have it rough. Not only is it natural for us to have more body fat than men, and it’s naturally harder for us to lose wieght. But we have to deal with hormanes and PMS cravings. Although I must say, at least now I recognize that it’s not just me falling...
Tricks and Tips. How’s everyone doing? I was doing great until yesterday. yep. Yesterday and today I’ve been bad. But I’ve been super stressed. Feb 1st deadline for one publisher, March 1st for two proposals, and I thought I’d have a home for another story in April, but it seems business stuff is not...
It’s a new year, and so many people have resolutions to be healthier. I know it’s one of mine..the sad thing is, it’s been one of my resolutions every year for the past many years. So what’s different this year? Well, I’m not ready to share that with you all yet, but I do...
