Okay, weekly goals are too much for me. Not to do, but to keep track of because man, where did last week go? I’m now on a MONTHLY track: Goals for July: Lose 10 pounds Write short story Full proposal. I’m on track, so far. Had a good breakfast (Love those smoothies) & 30...
So, it’s time to focus..on more than writing. Yep, I’m turning 40 soon, and I’ve let another year go by without putting much effort into getting healthy. Sure I tried, but I didn’t keep trying, and thats the key, isn’t it? When you have 100 pounds to lose, it’s not good to stop trying...
I found this on fitnessmagazine.com Potato Chips vs. Pita Chips Best Bet: Pita chips When you’re dying for something salty and crunchy, potato chips are the first thing that come to mind. But a single ounce (that’s just 12 chips!) has 160 calories and 10 grams of fat. Add onion dip and your snack...
I’m over at GENREALITY today. I was going to post about something a bit more writing oriented, but after reading the other posts, I wanted to go with a bit more lighthearted, so I talked about Feng Shui. I redid my office again, and there’s pictures. LOL Tomorrow, I’ll be blogging at the Aphrodisia...
Okay, so I’m not completely away…but I did mention I’d do some Slim Camp holiday Treat tips. Here’s what I made for CHristmas Baking this year. I found both recipe’s here and tweaked them a bit: Cornflake Wreaths 1/2 cup butter 3 cups miniature marshmallows 1/2 tsp almond extract 1/2 tsp vanilla extract 1...
The holidays are coming up fast, and that means goodies galore! What are you going to do about it? Me? i don’t plan on complete denial, but I am going to try and stay away from the cookies and chocolates. For me that means my snaking takes a more healthy bent, things like Chips...
Last week I did the video blog telling you my mantra of “It’s All About Choice.” and saying I was going to keep some of my habits from the intense week, but not be as strict. Well, Like I figured, I gained 2 pounds back from the week before, which makes that one week...
