Comments on: Slim Camp http://www.sashawhite.net/blog/2008/04/10/slim-camp-7/ Romance with Heat, Erotica with Heart Mon, 01 Dec 2008 19:55:48 +0000 http://wordpress.org/?v=2.6.5 By: Amie Stuart http://www.sashawhite.net/blog/2008/04/10/slim-camp-7/#comment-56695 Amie Stuart Fri, 11 Apr 2008 16:40:25 +0000 http://www.sashawhite.net/blog/?p=1273#comment-56695 I love V8 too and I feel so much better when I get my fruits and veggies! I dont add a lot of stuff to my salad (and I like the taste of lettuce so I dont use a lot of dressing) but I figure the good outweighs the bad --or at least balances it out! I love V8 too and I feel so much better when I get my fruits and veggies!

I dont add a lot of stuff to my salad (and I like the taste of lettuce so I dont use a lot of dressing) but I figure the good outweighs the bad –or at least balances it out!

]]> By: Charlene http://www.sashawhite.net/blog/2008/04/10/slim-camp-7/#comment-56693 Charlene Fri, 11 Apr 2008 13:27:45 +0000 http://www.sashawhite.net/blog/?p=1273#comment-56693 Love V8! And you're so right, you have to read those labels carefully. Love V8! And you’re so right, you have to read those labels carefully.

]]> By: Sasha http://www.sashawhite.net/blog/2008/04/10/slim-camp-7/#comment-56691 Sasha Fri, 11 Apr 2008 05:29:13 +0000 http://www.sashawhite.net/blog/?p=1273#comment-56691 Some great tips here. Thanks everyone. I knwo one of my biggest problems is skipping a food group. I have a hard time eating protein at every meal, and eating a veggie at every meal. I've really started to reply on Skim milk and V8 juice to help me get those things in. It slows down my wieght loss progress, but I <em>feel </em>better. Some great tips here. Thanks everyone. I knwo one of my biggest problems is skipping a food group. I have a hard time eating protein at every meal, and eating a veggie at every meal. I’ve really started to reply on Skim milk and V8 juice to help me get those things in. It slows down my wieght loss progress, but I feel better.

]]> By: LaurenMurphy http://www.sashawhite.net/blog/2008/04/10/slim-camp-7/#comment-56690 LaurenMurphy Fri, 11 Apr 2008 04:59:04 +0000 http://www.sashawhite.net/blog/?p=1273#comment-56690 Well...when we first moved in together we didn't have much money. So I cooked all our meals and we hardly ever ate out. I bake, broil or grill most of our food. I hardly ever fry so that helps. We have a vegetable with every meal that I cook and I eat fruit for breakfast! Well…when we first moved in together we didn’t have much money. So I cooked all our meals and we hardly ever ate out. I bake, broil or grill most of our food. I hardly ever fry so that helps. We have a vegetable with every meal that I cook and I eat fruit for breakfast!

]]> By: Erin the Innocent http://www.sashawhite.net/blog/2008/04/10/slim-camp-7/#comment-56688 Erin the Innocent Fri, 11 Apr 2008 01:26:19 +0000 http://www.sashawhite.net/blog/?p=1273#comment-56688 I've been working on slowing down my eating. (just an fyi - eating with chopsticks makes for a slow meal. LOL If eating fast is a problem then use chopsticks for everything. LOL) I’ve been working on slowing down my eating. (just an fyi - eating with chopsticks makes for a slow meal. LOL If eating fast is a problem then use chopsticks for everything. LOL)

]]> By: tami http://www.sashawhite.net/blog/2008/04/10/slim-camp-7/#comment-56687 tami Fri, 11 Apr 2008 00:02:59 +0000 http://www.sashawhite.net/blog/?p=1273#comment-56687 have to really watch salad dressing calories, geez, i was pouring that stuff my salads like water, then found out, MAJOR calories in most, the least calories dressing i found was the generic dollar genreal store , ranch, 40 calroies on it have to really watch salad dressing calories, geez, i was pouring that stuff my salads like water, then found out, MAJOR calories in most, the least calories dressing i found was the generic dollar genreal store , ranch, 40 calroies on it

]]> By: amie http://www.sashawhite.net/blog/2008/04/10/slim-camp-7/#comment-56686 amie Thu, 10 Apr 2008 23:16:55 +0000 http://www.sashawhite.net/blog/?p=1273#comment-56686 I know I'm a broken record but fruit LOL (also has fiber) and I keep that bag salad around too for a quick salad before dinner. I know I’m a broken record but fruit LOL (also has fiber) and I keep that bag salad around too for a quick salad before dinner.

]]> By: Laurie http://www.sashawhite.net/blog/2008/04/10/slim-camp-7/#comment-56685 Laurie Thu, 10 Apr 2008 18:12:44 +0000 http://www.sashawhite.net/blog/?p=1273#comment-56685 Hey Sasha! Choosing healthy between meal snacks is my downfall - I'd much rather have cookies or donut holes than something healthy. I try to keep carrot sticks and/or celery w/Light Ranch dressing for dipping, or a 100 calorie bag of fudge stripe cookies (hard to limit myself to just one bag sometimes - oink). Fat free pudding cups or apple slices w/fat free caramel dip are always good too. I'm not that crazy about many veggies, so I'm always short on the daily requirements there. Thanks for the great tips! Hey Sasha!
Choosing healthy between meal snacks is my downfall - I’d much rather have cookies or donut holes than something healthy. I try to keep carrot sticks and/or celery w/Light Ranch dressing for dipping, or a 100 calorie bag of fudge stripe cookies (hard to limit myself to just one bag sometimes - oink). Fat free pudding cups or apple slices w/fat free caramel dip are always good too. I’m not that crazy about many veggies, so I’m always short on the daily requirements there.

Thanks for the great tips!

]]> By: limecello http://www.sashawhite.net/blog/2008/04/10/slim-camp-7/#comment-56684 limecello Thu, 10 Apr 2008 16:27:43 +0000 http://www.sashawhite.net/blog/?p=1273#comment-56684 Sasha, I don't stay on track :X. What helps, is being amazingly poor, but I don't think that's a solution anyone wants. I don't eat out, and I don't buy frozen dinners. Yay professional school. Portion control is very important, and eating small meals, throughout the day, I think. My biggest problem is, I don't have time to cook, so I'll starve all day, then gorge on one meal. Healthy snacks throughout the day are good too. If I have time, I'll cook something and make a LOT of it. I make my own marinara sauce, so I'll freeze containers of it. That and casseroles, etc. Frozen vegetables make for a quick and easy meal too. I'm well known for having a bag of popcorn for dinner. Or inhaling an entire bag of baby carrots. Or eating plain bibb lettuce for lunch :P. Sasha,
I don’t stay on track :X. What helps, is being amazingly poor, but I don’t think that’s a solution anyone wants. I don’t eat out, and I don’t buy frozen dinners. Yay professional school. Portion control is very important, and eating small meals, throughout the day, I think. My biggest problem is, I don’t have time to cook, so I’ll starve all day, then gorge on one meal. Healthy snacks throughout the day are good too. If I have time, I’ll cook something and make a LOT of it. I make my own marinara sauce, so I’ll freeze containers of it. That and casseroles, etc. Frozen vegetables make for a quick and easy meal too. I’m well known for having a bag of popcorn for dinner. Or inhaling an entire bag of baby carrots. Or eating plain bibb lettuce for lunch :P.

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