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	<title>Comments on: Slim Snaks</title>
	<atom:link href="http://www.sashawhite.net/blog/2008/01/31/slim-snaks/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sashawhite.net/blog/2008/01/31/slim-snaks/</link>
	<description>Romance with Heat, Erotica with Heart</description>
	<pubDate>Mon, 06 Oct 2008 20:40:38 +0000</pubDate>
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		<title>By: Saskia</title>
		<link>http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55696</link>
		<dc:creator>Saskia</dc:creator>
		<pubDate>Tue, 05 Feb 2008 16:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55696</guid>
		<description>Oops I meant like Beth  :oops: Gluten intolerance, and diabetes, means I have to say no to biscuity type things.</description>
		<content:encoded><![CDATA[<p>Oops I meant like Beth  <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/icon_redface.gif" class="wp-smiley" /> Gluten intolerance, and diabetes, means I have to say no to biscuity type things.</p>
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		<title>By: amie</title>
		<link>http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55551</link>
		<dc:creator>amie</dc:creator>
		<pubDate>Mon, 04 Feb 2008 01:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55551</guid>
		<description>Just wanted to let you know I tried these.  They're GOOD and even the (pickyass) boychild likes them  :smile:

I even added some ground flaxseed for extra fiber (take that picky child)</description>
		<content:encoded><![CDATA[<p>Just wanted to let you know I tried these.  They&#8217;re GOOD and even the (pickyass) boychild likes them  <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/icon_smile.gif" class="wp-smiley" /></p>
<p>I even added some ground flaxseed for extra fiber (take that picky child)</p>
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		<title>By: Saskia</title>
		<link>http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55541</link>
		<dc:creator>Saskia</dc:creator>
		<pubDate>Sat, 02 Feb 2008 08:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55541</guid>
		<description>I'm with Amie, that would not be a good snack for me. I snack on fruit. 

No weight loss for me this past week, alas. It stayed the same though, so i tell myself that's better than goign up :lol: I lost 3 pounds since Christmas, before that, so I'm hoping I can keep pushing forward.  

Keep going Sasha and everyone!!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m with Amie, that would not be a good snack for me. I snack on fruit. </p>
<p>No weight loss for me this past week, alas. It stayed the same though, so i tell myself that&#8217;s better than goign up <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/icon_lol.gif" class="wp-smiley" /> I lost 3 pounds since Christmas, before that, so I&#8217;m hoping I can keep pushing forward.  </p>
<p>Keep going Sasha and everyone!!!</p>
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		<title>By: Cathryn Fox</title>
		<link>http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55531</link>
		<dc:creator>Cathryn Fox</dc:creator>
		<pubDate>Fri, 01 Feb 2008 13:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55531</guid>
		<description>I hope you all enjoy the recipe.  I think a sprinkle of chocolate chips would be fine!</description>
		<content:encoded><![CDATA[<p>I hope you all enjoy the recipe.  I think a sprinkle of chocolate chips would be fine!</p>
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		<title>By: Sasha</title>
		<link>http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55529</link>
		<dc:creator>Sasha</dc:creator>
		<pubDate>Thu, 31 Jan 2008 23:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55529</guid>
		<description>YAY BETH!! That rocks!!!

I'm still holding steady ( I did a quick wiegh on my home scale today after all this talk..LOL ) 

Another thing I did. I cancelled my cable telivision.   For 15 years, from 20-25 I never had cable, and I was always productive. then a couple years ago I got it(the year I took off work to write full time) I got it as  break from writing. Yeah. Not such a  good idea. I figured it was time to find a better way to break from writing. LOL</description>
		<content:encoded><![CDATA[<p>YAY BETH!! That rocks!!!</p>
<p>I&#8217;m still holding steady ( I did a quick wiegh on my home scale today after all this talk..LOL ) </p>
<p>Another thing I did. I cancelled my cable telivision.   For 15 years, from 20-25 I never had cable, and I was always productive. then a couple years ago I got it(the year I took off work to write full time) I got it as  break from writing. Yeah. Not such a  good idea. I figured it was time to find a better way to break from writing. LOL</p>
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		<title>By: Amie Stuart</title>
		<link>http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55528</link>
		<dc:creator>Amie Stuart</dc:creator>
		<pubDate>Thu, 31 Jan 2008 22:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55528</guid>
		<description>Beth I wonder if you could do this with Almond Meal? 

I actually have a recipe for almond bread from the nutritionist--email me if you want it. I haven't tried it yet though</description>
		<content:encoded><![CDATA[<p>Beth I wonder if you could do this with Almond Meal? </p>
<p>I actually have a recipe for almond bread from the nutritionist&#8211;email me if you want it. I haven&#8217;t tried it yet though</p>
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		<title>By: Laurie</title>
		<link>http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55527</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Thu, 31 Jan 2008 21:48:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55527</guid>
		<description>These cookies sound great - I'll be trying them very soon.  I'm thinking you could sprinkle a few mini choc. chips in too.  I have a reduced fat banana bread recipe - I always toss in some (a very small amount) mini chips for a little extra treat.</description>
		<content:encoded><![CDATA[<p>These cookies sound great - I&#8217;ll be trying them very soon.  I&#8217;m thinking you could sprinkle a few mini choc. chips in too.  I have a reduced fat banana bread recipe - I always toss in some (a very small amount) mini chips for a little extra treat.</p>
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		<title>By: Naughty Nikki</title>
		<link>http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55526</link>
		<dc:creator>Naughty Nikki</dc:creator>
		<pubDate>Thu, 31 Jan 2008 20:54:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55526</guid>
		<description>I love snacking. I do it often and make sure to control how much and what I'm eating. I've also started working out again, which will get me to my goal faster. Once I get into the swing of a schedule I do pretty well at maintaining it. 

Congrats on the 2 pounds Beth! WooHoo!</description>
		<content:encoded><![CDATA[<p>I love snacking. I do it often and make sure to control how much and what I&#8217;m eating. I&#8217;ve also started working out again, which will get me to my goal faster. Once I get into the swing of a schedule I do pretty well at maintaining it. </p>
<p>Congrats on the 2 pounds Beth! WooHoo!</p>
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		<title>By: Beth Williamson</title>
		<link>http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55525</link>
		<dc:creator>Beth Williamson</dc:creator>
		<pubDate>Thu, 31 Jan 2008 20:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55525</guid>
		<description>Snacks can be hard for me b/c of my food allergies, so I've discovered that a piece of fruit and a protein (1 oz. of cheese, hard boiled egg) is a filling snack.

I wish I could try Cathryn's cookies. *sniff*

I did good this week (starting Monday anyway) best I've done in a while. My biggest problem is wanting to eat after 7 pm, but I've found that if I suck on a peppermint, it takes the food craving away.

Down 2 pounds! Woo!</description>
		<content:encoded><![CDATA[<p>Snacks can be hard for me b/c of my food allergies, so I&#8217;ve discovered that a piece of fruit and a protein (1 oz. of cheese, hard boiled egg) is a filling snack.</p>
<p>I wish I could try Cathryn&#8217;s cookies. *sniff*</p>
<p>I did good this week (starting Monday anyway) best I&#8217;ve done in a while. My biggest problem is wanting to eat after 7 pm, but I&#8217;ve found that if I suck on a peppermint, it takes the food craving away.</p>
<p>Down 2 pounds! Woo!</p>
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		<title>By: Charlene</title>
		<link>http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55524</link>
		<dc:creator>Charlene</dc:creator>
		<pubDate>Thu, 31 Jan 2008 19:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2008/01/31/slim-snaks/#comment-55524</guid>
		<description>I sub applesauce for butter or oil and whole wheat for white flour in any cookie/brownie recipe. Makes a big difference! (Changes a brownie from 4 points to 1 point) Although my current favorite snack is Go Lean. Love that stuff.</description>
		<content:encoded><![CDATA[<p>I sub applesauce for butter or oil and whole wheat for white flour in any cookie/brownie recipe. Makes a big difference! (Changes a brownie from 4 points to 1 point) Although my current favorite snack is Go Lean. Love that stuff.</p>
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