Comments on: PMS Sucks.

By: Sasha

Sasha — Fri, 25 Jan 2008 18:09:43 +0000

I take a daily vitamin that has lot’s of B vitamins in it. It’s one thing I TRY to do religously. I didn’t know it could help though. I’ll have to be more religous lol

By: Amie Stuart

Amie Stuart — Fri, 25 Jan 2008 15:41:23 +0000

Ooooo I did find something new. Foods Alive Golden Flaxseed Crackers. They do take some getting used to but they’re great with PB and have no wheat or gluten in them. I found them on amazon.com

By: Amie Stuart

Amie Stuart — Fri, 25 Jan 2008 15:38:48 +0000

Vivi I feel like crap too. I second the tea charlie recommended. Also Evening Primrose Oil (great for your down yonder girly parts and it’s a natural anti-inflamatory) and magnesium (one of those trace minerals we don’t seem to get enough of. I actually found a brand that’s gel coated so it’s not like swallowing a piece of chalk). It works best if you take them both all month long. I noticed a HUGE diff with the girls–they were real tender when I forgot to take the magnesium.

I also have to add that I”m on hormone replacement therapy for progestrone. Yes I’m getting to THAT age.

By: Shelli Stevens

Shelli Stevens — Fri, 25 Jan 2008 04:08:31 +0000

Oh I just blogged about this at Naughty and Spice a couple of weeks ago. PMS IS a bitch! Someone suggest Vitamin B or something? B12? Gah, I’ll have to go back and look.

By: Naughty Nikki

Naughty Nikki — Fri, 25 Jan 2008 01:56:45 +0000

Congrats, Charli on the 3 pounds. Keep holding steady, Sasha. Sometimes that’s all we can do. That’s all I did this week, so I’m pleased with it.

And I love herbal teas!

By: Vivi Anna

Vivi Anna — Thu, 24 Jan 2008 20:19:06 +0000

I fell off the wagon this week…

I had one glass of Pepsi, and a whole lot of gummie bears. tee-hee

And I only worked out twice but mini-versions of my usual 40 minute workout.

And to top it off I feel like crap.

Not a good week, but next week I will continue back to what I was doing.

By: Sasha

Sasha — Thu, 24 Jan 2008 19:21:56 +0000

Ohhh! The midgets sound yummy!!

By: Melissa

Melissa — Thu, 24 Jan 2008 19:11:58 +0000

Dill pickle midgets. If you like dill pickles!!
These suckers save me, especially in the morning when I get off work…I’m starving, want something crunchy…they’re considered a free food. Loaded in salt and sodium, but calorie and fat free.
As a matter of fact, I just ate 4 little midgets…

By: Sasha

Sasha — Thu, 24 Jan 2008 19:05:39 +0000

I enjoy green tea, and drink it fairly often. But it doesn’t seem to be helping me right now. Like I said, part of it is deadline stuff. I swear my muse lives of junk food.

I like yogurt. And I like the small low fat pudding packs, but beyond that I discovered the 100 calorie packs don’t do much for me. I just eat all the packs.

RIght now it’s a salt craving. WHich is really bad for me, but sometimes I just crave it. My friends often say I like a little popcorn with my butter and salt. :)

By: Melissa

Melissa — Thu, 24 Jan 2008 18:38:19 +0000

Sasha…I’ve actually done great this week!! LOL, so far, anyway. The weekend is my challenge…as far as cravings, I buy those 100 calorie treats…they have just about everything now, including recees, chocolate covered pretzels, oreos, and even pepridge farm…I keep them for when the chocolate urge overwhelms me. That way I get my fix, and don’t totally blow it.
I haven’t tried green tea, either…I’m going to buy some, if it will help!!
I’ve been making myself eat these YO digestive yogurts, too. UGH!! I am not a yogurt fan, but if it helps the cause, lol…
Hang in there Sasha!!