<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: SC 3</title>
	<atom:link href="http://www.sashawhite.net/blog/2007/10/03/sc-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sashawhite.net/blog/2007/10/03/sc-3/</link>
	<description>Read Something White Hot</description>
	<lastBuildDate>Tue, 07 Feb 2012 19:23:53 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Sasha</title>
		<link>http://www.sashawhite.net/blog/2007/10/03/sc-3/comment-page-1/#comment-53273</link>
		<dc:creator>Sasha</dc:creator>
		<pubDate>Sun, 07 Oct 2007 18:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/10/03/sc-3/#comment-53273</guid>
		<description>YAY Emma!!

Thats wonderful.  Eating out is a huge thing, and limiting thast should really help you out!</description>
		<content:encoded><![CDATA[<p>YAY Emma!!</p>
<p>Thats wonderful.  Eating out is a huge thing, and limiting thast should really help you out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Emma Petersen</title>
		<link>http://www.sashawhite.net/blog/2007/10/03/sc-3/comment-page-1/#comment-53252</link>
		<dc:creator>Emma Petersen</dc:creator>
		<pubDate>Sun, 07 Oct 2007 16:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/10/03/sc-3/#comment-53252</guid>
		<description>:sporty: Slowly but surely I&#039;m learning to eat better and by eat better I mean not eat out every single day. I only ate out once this past week (which is a miracle in its self) and I went to the grocery store. I friend walked me through that nightmare and helped me pick out things I could even cook.
So I&#039;m trying. Slowly (very slowly) but surely. Good luck all!</description>
		<content:encoded><![CDATA[<p><img src="http://www.sashawhite.net/blog/wp-includes/images/crystal/leisures-and-sports-064.gif" class="wp-smiley" /> Slowly but surely I&#8217;m learning to eat better and by eat better I mean not eat out every single day. I only ate out once this past week (which is a miracle in its self) and I went to the grocery store. I friend walked me through that nightmare and helped me pick out things I could even cook.<br />
So I&#8217;m trying. Slowly (very slowly) but surely. Good luck all!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sasha</title>
		<link>http://www.sashawhite.net/blog/2007/10/03/sc-3/comment-page-1/#comment-52804</link>
		<dc:creator>Sasha</dc:creator>
		<pubDate>Fri, 05 Oct 2007 21:57:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/10/03/sc-3/#comment-52804</guid>
		<description>Ha Ha Amie.  Yes, bob would want me to quit.  :inlove:

Have a good time out Saskia, We&#039;ll be here when you get back!</description>
		<content:encoded><![CDATA[<p>Ha Ha Amie.  Yes, bob would want me to quit.  <img src="http://www.sashawhite.net/blog/wp-includes/images/crystal/inlove.gif" class="wp-smiley" /></p>
<p>Have a good time out Saskia, We&#8217;ll be here when you get back!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Saskia</title>
		<link>http://www.sashawhite.net/blog/2007/10/03/sc-3/comment-page-1/#comment-52773</link>
		<dc:creator>Saskia</dc:creator>
		<pubDate>Fri, 05 Oct 2007 19:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/10/03/sc-3/#comment-52773</guid>
		<description>Thanks for hugs, Amie! :) Thankfully the food choices are helping that side of things too. 

And BIG thanks to Sasha for doing this here. Sharing tips and experiences is really helpful. I&#039;m away next week but will be checking in on the chatter as soon as i get back.  :wink: Stay strong!</description>
		<content:encoded><![CDATA[<p>Thanks for hugs, Amie! :) Thankfully the food choices are helping that side of things too. </p>
<p>And BIG thanks to Sasha for doing this here. Sharing tips and experiences is really helpful. I&#8217;m away next week but will be checking in on the chatter as soon as i get back.  <img src="http://www.sashawhite.net/blog/wp-includes/images/crystal/icon_wink.gif" class="wp-smiley" /> Stay strong!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amie</title>
		<link>http://www.sashawhite.net/blog/2007/10/03/sc-3/comment-page-1/#comment-52727</link>
		<dc:creator>Amie</dc:creator>
		<pubDate>Fri, 05 Oct 2007 14:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/10/03/sc-3/#comment-52727</guid>
		<description>(((Saskia))) I had a roomie who had PCOS and it was no fun at all!

Beth fabulous post sweetie.  I know it&#039;s daunting to completely change your way of life but it can be done--right?! RIGHT!  I will say, to anyone who&#039;s at the beginning, that it does get easier.  And I&#039;m so picking up that book--i&#039;m convinced my son has wheat allergies.  

Tess I can&#039;t drink milk.  It&#039;s just scary but I&#039;ve known for years.  It took the lifechange to make me finally give up ice cream though.  I&quot;m determined to find a way to make homemade with almond milk though :) 

Another thought--if one brand of something doesn&#039;t work for you, try another!  This is a huge dugh for me.  I had this happen with Silk soy milk (UGH). I thought ALL soy milk tasted that bad until I tried 8th continent.  Same goes for almond milk--I was using Pacific brand and had some uncomfortable side affects so switched to another brand and I&#039;m fine!  

Sasha...one day at a time on that soda.  BOb would want you to  :puh:</description>
		<content:encoded><![CDATA[<p>(((Saskia))) I had a roomie who had PCOS and it was no fun at all!</p>
<p>Beth fabulous post sweetie.  I know it&#8217;s daunting to completely change your way of life but it can be done&#8211;right?! RIGHT!  I will say, to anyone who&#8217;s at the beginning, that it does get easier.  And I&#8217;m so picking up that book&#8211;i&#8217;m convinced my son has wheat allergies.  </p>
<p>Tess I can&#8217;t drink milk.  It&#8217;s just scary but I&#8217;ve known for years.  It took the lifechange to make me finally give up ice cream though.  I&#8221;m determined to find a way to make homemade with almond milk though :) </p>
<p>Another thought&#8211;if one brand of something doesn&#8217;t work for you, try another!  This is a huge dugh for me.  I had this happen with Silk soy milk (UGH). I thought ALL soy milk tasted that bad until I tried 8th continent.  Same goes for almond milk&#8211;I was using Pacific brand and had some uncomfortable side affects so switched to another brand and I&#8217;m fine!  </p>
<p>Sasha&#8230;one day at a time on that soda.  BOb would want you to  <img src="http://www.sashawhite.net/blog/wp-includes/images/crystal/ko.gif" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amie Stuart ~ On the Back Porch &#187; Aware and Healthy</title>
		<link>http://www.sashawhite.net/blog/2007/10/03/sc-3/comment-page-1/#comment-52721</link>
		<dc:creator>Amie Stuart ~ On the Back Porch &#187; Aware and Healthy</dc:creator>
		<pubDate>Fri, 05 Oct 2007 14:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/10/03/sc-3/#comment-52721</guid>
		<description>[...] is over at Sasha&#8217;s talking about food allergies. And I&#8221;m going to come back here and talk about some health issues. But first a few words [...]</description>
		<content:encoded><![CDATA[<p>[...] is over at Sasha&#8217;s talking about food allergies. And I&#8221;m going to come back here and talk about some health issues. But first a few words [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Saskia</title>
		<link>http://www.sashawhite.net/blog/2007/10/03/sc-3/comment-page-1/#comment-52680</link>
		<dc:creator>Saskia</dc:creator>
		<pubDate>Fri, 05 Oct 2007 10:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/10/03/sc-3/#comment-52680</guid>
		<description>Thanks, Beth! I&#039;ll check out the book. Sounds great.   :great:</description>
		<content:encoded><![CDATA[<p>Thanks, Beth! I&#8217;ll check out the book. Sounds great.   <img src="http://www.sashawhite.net/blog/wp-includes/images/crystal/thumbup1.gif" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
</channel>
</rss>

