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	<title>Comments on: SSC Week 2</title>
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	<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/</link>
	<description>Romance with Heat, Erotica with Heart</description>
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		<title>By: Writers Spread &#124; Passionate Prose</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/comment-page-1/#comment-51468</link>
		<dc:creator>Writers Spread &#124; Passionate Prose</dc:creator>
		<pubDate>Fri, 28 Sep 2007 12:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51468</guid>
		<description>[...] out there who also want to get healthier&#8230;so please, check out the Slim Camp Week One, and week 2, and join us once a week in supportting each [...]</description>
		<content:encoded><![CDATA[<p>[...] out there who also want to get healthier&#8230;so please, check out the Slim Camp Week One, and week 2, and join us once a week in supportting each [...]</p>
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		<title>By: amie</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/comment-page-1/#comment-51403</link>
		<dc:creator>amie</dc:creator>
		<pubDate>Fri, 28 Sep 2007 02:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51403</guid>
		<description>Jaye....good health definitely means less sick time!  Take care of yourself and get well  :lol:</description>
		<content:encoded><![CDATA[<p>Jaye&#8230;.good health definitely means less sick time!  Take care of yourself and get well  <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/icon_lol.gif" class="wp-smiley" /></p>
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		<title>By: vanessa jaye</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/comment-page-1/#comment-51401</link>
		<dc:creator>vanessa jaye</dc:creator>
		<pubDate>Fri, 28 Sep 2007 01:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51401</guid>
		<description>Congratulations, Amie!!!!!! I&#039;m so happy for you and proud of you! Change ain&#039;t easy by a long shot, and you&#039;ve made so many of them!

Sash,  perserverence is half the battle, as long as you keep trying, eventually you&#039;ll find out exactly what works for you.

I went to the gym three days in a row last week-- Wed, Thurs, Fri.  I&#039;ve been sick since Saturday. lol. Nothing to do with the excercising, --half the office has taken a sick day in the last 2 weeks --in fact,  I suspect I might have been worse if I hadn&#039;t been excercising.  I&#039;m hoping to feel good enough to start back at the gym again next week.</description>
		<content:encoded><![CDATA[<p>Congratulations, Amie!!!!!! I&#8217;m so happy for you and proud of you! Change ain&#8217;t easy by a long shot, and you&#8217;ve made so many of them!</p>
<p>Sash,  perserverence is half the battle, as long as you keep trying, eventually you&#8217;ll find out exactly what works for you.</p>
<p>I went to the gym three days in a row last week&#8211; Wed, Thurs, Fri.  I&#8217;ve been sick since Saturday. lol. Nothing to do with the excercising, &#8211;half the office has taken a sick day in the last 2 weeks &#8211;in fact,  I suspect I might have been worse if I hadn&#8217;t been excercising.  I&#8217;m hoping to feel good enough to start back at the gym again next week.</p>
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		<title>By: Amie</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/comment-page-1/#comment-51372</link>
		<dc:creator>Amie</dc:creator>
		<pubDate>Thu, 27 Sep 2007 19:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51372</guid>
		<description>Scarlet you can do it!

I&#039;ve been fat my entire life...granted I probably wasn&#039;t fat as a child but I was adopted and--let&#039;s be honest--not built at all like anyone in my adoptive family so I was viewed as fat.  This is the hardest thing I&#039;ve ever done (next to raising two teenaged boys god help me please), and I honestly believe you have to do it for all the right reasons.   :light:</description>
		<content:encoded><![CDATA[<p>Scarlet you can do it!</p>
<p>I&#8217;ve been fat my entire life&#8230;granted I probably wasn&#8217;t fat as a child but I was adopted and&#8211;let&#8217;s be honest&#8211;not built at all like anyone in my adoptive family so I was viewed as fat.  This is the hardest thing I&#8217;ve ever done (next to raising two teenaged boys god help me please), and I honestly believe you have to do it for all the right reasons.   <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/light.gif" class="wp-smiley" /></p>
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		<title>By: Scarlet Wharton</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/comment-page-1/#comment-51371</link>
		<dc:creator>Scarlet Wharton</dc:creator>
		<pubDate>Thu, 27 Sep 2007 19:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51371</guid>
		<description>Amie, congrat&#039;s! Everyone tells me I&#039;m lucky because I&#039;m tall I crry y weight well, but that&#039;s because they were&#039;nt carrying around my 205 pounds! I was always told as a child that I was big boned too...it&#039;s not something that makes you feel any better! I lost a lot of weight once and discovered that I was not big boned...S NOW I know what I can look like without the weight and I&#039;m excited to see it come back off! Thank you for your inspiration!</description>
		<content:encoded><![CDATA[<p>Amie, congrat&#8217;s! Everyone tells me I&#8217;m lucky because I&#8217;m tall I crry y weight well, but that&#8217;s because they were&#8217;nt carrying around my 205 pounds! I was always told as a child that I was big boned too&#8230;it&#8217;s not something that makes you feel any better! I lost a lot of weight once and discovered that I was not big boned&#8230;S NOW I know what I can look like without the weight and I&#8217;m excited to see it come back off! Thank you for your inspiration!</p>
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		<title>By: Sasha</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/comment-page-1/#comment-51370</link>
		<dc:creator>Sasha</dc:creator>
		<pubDate>Thu, 27 Sep 2007 19:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51370</guid>
		<description>YAY Amie!!!
That&#039;s Huge!!  
Y&#039;know what I mean.  :wink:</description>
		<content:encoded><![CDATA[<p>YAY Amie!!!<br />
That&#8217;s Huge!!<br />
Y&#8217;know what I mean.  <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/icon_wink.gif" class="wp-smiley" /></p>
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		<title>By: Amie</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/comment-page-1/#comment-51366</link>
		<dc:creator>Amie</dc:creator>
		<pubDate>Thu, 27 Sep 2007 18:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51366</guid>
		<description>Ruby thank you......and Beth AMEN!!!!! 

It&#039;s officially 49 pounds (as of Tuesday :) )and I&#039;m 4 pounds away from kissing the 200&#039;s good-bye FOREVAH!</description>
		<content:encoded><![CDATA[<p>Ruby thank you&#8230;&#8230;and Beth AMEN!!!!! </p>
<p>It&#8217;s officially 49 pounds (as of Tuesday :) )and I&#8217;m 4 pounds away from kissing the 200&#8217;s good-bye FOREVAH!</p>
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		<title>By: RubyD</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/comment-page-1/#comment-51342</link>
		<dc:creator>RubyD</dc:creator>
		<pubDate>Thu, 27 Sep 2007 15:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51342</guid>
		<description>Way to go, Amie!  That sounds like a difficult thing to do, but definitely worth the effort.
Congratulations on making a lifestyle change that works.</description>
		<content:encoded><![CDATA[<p>Way to go, Amie!  That sounds like a difficult thing to do, but definitely worth the effort.<br />
Congratulations on making a lifestyle change that works.</p>
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		<title>By: Amie Stuart ~ On the Back Porch &#187; Other Places</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/comment-page-1/#comment-51339</link>
		<dc:creator>Amie Stuart ~ On the Back Porch &#187; Other Places</dc:creator>
		<pubDate>Thu, 27 Sep 2007 15:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51339</guid>
		<description>[...] check out Slim Camp updates and my guest post over at Sasha&#8217;s blog today.    Posted by Amie &#8226; 09.27.07 [...]</description>
		<content:encoded><![CDATA[<p>[...] check out Slim Camp updates and my guest post over at Sasha&#8217;s blog today.    Posted by Amie &#8226; 09.27.07 [...]</p>
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		<title>By: Beth Williamson</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/comment-page-1/#comment-51330</link>
		<dc:creator>Beth Williamson</dc:creator>
		<pubDate>Thu, 27 Sep 2007 12:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51330</guid>
		<description>Sasha ~ I cheated once on the eating, but have stuck to my initial goals otherwise. However, I haven&#039;t made that goal of regular exercise yet. :?:
Amie ~ *hugs* Girl, you are inspiring. I have no excuse for gaining 25 pounds over the last year except eating and sitting on my butt. 
I&#039;m glad the headaches are going away! Gads, you really did change your lifestyle - I hope the boys carry those healthy habits with them as they grow. I&#039;ve given up sugar as well (and stuck to it) although I do have one Diet Coke a day for lunch. 
I&#039;m very proud of you and I hope this time next year we can celebrate reaching our goals!  :sporty:</description>
		<content:encoded><![CDATA[<p>Sasha ~ I cheated once on the eating, but have stuck to my initial goals otherwise. However, I haven&#8217;t made that goal of regular exercise yet. <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/icon_confused.gif" class="wp-smiley" /><br />
Amie ~ *hugs* Girl, you are inspiring. I have no excuse for gaining 25 pounds over the last year except eating and sitting on my butt.<br />
I&#8217;m glad the headaches are going away! Gads, you really did change your lifestyle &#8211; I hope the boys carry those healthy habits with them as they grow. I&#8217;ve given up sugar as well (and stuck to it) although I do have one Diet Coke a day for lunch.<br />
I&#8217;m very proud of you and I hope this time next year we can celebrate reaching our goals!  <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/leisures-and-sports-064.gif" class="wp-smiley" /></p>
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