<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: SSC Week 2</title>
	<atom:link href="http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/</link>
	<description>Romance with Heat, Erotica with Heart</description>
	<pubDate>Tue, 07 Oct 2008 00:21:44 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.1</generator>
		<item>
		<title>By: Writers Spread &#124; Passionate Prose</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51468</link>
		<dc:creator>Writers Spread &#124; Passionate Prose</dc:creator>
		<pubDate>Fri, 28 Sep 2007 12:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51468</guid>
		<description>[...] out there who also want to get healthier&#8230;so please, check out the Slim Camp Week One, and week 2, and join us once a week in supportting each [...]</description>
		<content:encoded><![CDATA[<p>[...] out there who also want to get healthier&#8230;so please, check out the Slim Camp Week One, and week 2, and join us once a week in supportting each [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: amie</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51403</link>
		<dc:creator>amie</dc:creator>
		<pubDate>Fri, 28 Sep 2007 02:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51403</guid>
		<description>Jaye....good health definitely means less sick time!  Take care of yourself and get well  :lol:</description>
		<content:encoded><![CDATA[<p>Jaye&#8230;.good health definitely means less sick time!  Take care of yourself and get well  <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/icon_lol.gif" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vanessa jaye</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51401</link>
		<dc:creator>vanessa jaye</dc:creator>
		<pubDate>Fri, 28 Sep 2007 01:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51401</guid>
		<description>Congratulations, Amie!!!!!! I'm so happy for you and proud of you! Change ain't easy by a long shot, and you've made so many of them!

Sash,  perserverence is half the battle, as long as you keep trying, eventually you'll find out exactly what works for you.

I went to the gym three days in a row last week-- Wed, Thurs, Fri.  I've been sick since Saturday. lol. Nothing to do with the excercising, --half the office has taken a sick day in the last 2 weeks --in fact,  I suspect I might have been worse if I hadn't been excercising.  I'm hoping to feel good enough to start back at the gym again next week.</description>
		<content:encoded><![CDATA[<p>Congratulations, Amie!!!!!! I&#8217;m so happy for you and proud of you! Change ain&#8217;t easy by a long shot, and you&#8217;ve made so many of them!</p>
<p>Sash,  perserverence is half the battle, as long as you keep trying, eventually you&#8217;ll find out exactly what works for you.</p>
<p>I went to the gym three days in a row last week&#8211; Wed, Thurs, Fri.  I&#8217;ve been sick since Saturday. lol. Nothing to do with the excercising, &#8211;half the office has taken a sick day in the last 2 weeks &#8211;in fact,  I suspect I might have been worse if I hadn&#8217;t been excercising.  I&#8217;m hoping to feel good enough to start back at the gym again next week.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amie</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51372</link>
		<dc:creator>Amie</dc:creator>
		<pubDate>Thu, 27 Sep 2007 19:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51372</guid>
		<description>Scarlet you can do it!

I've been fat my entire life...granted I probably wasn't fat as a child but I was adopted and--let's be honest--not built at all like anyone in my adoptive family so I was viewed as fat.  This is the hardest thing I've ever done (next to raising two teenaged boys god help me please), and I honestly believe you have to do it for all the right reasons.   :light:</description>
		<content:encoded><![CDATA[<p>Scarlet you can do it!</p>
<p>I&#8217;ve been fat my entire life&#8230;granted I probably wasn&#8217;t fat as a child but I was adopted and&#8211;let&#8217;s be honest&#8211;not built at all like anyone in my adoptive family so I was viewed as fat.  This is the hardest thing I&#8217;ve ever done (next to raising two teenaged boys god help me please), and I honestly believe you have to do it for all the right reasons.   <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/light.gif" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scarlet Wharton</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51371</link>
		<dc:creator>Scarlet Wharton</dc:creator>
		<pubDate>Thu, 27 Sep 2007 19:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51371</guid>
		<description>Amie, congrat's! Everyone tells me I'm lucky because I'm tall I crry y weight well, but that's because they were'nt carrying around my 205 pounds! I was always told as a child that I was big boned too...it's not something that makes you feel any better! I lost a lot of weight once and discovered that I was not big boned...S NOW I know what I can look like without the weight and I'm excited to see it come back off! Thank you for your inspiration!</description>
		<content:encoded><![CDATA[<p>Amie, congrat&#8217;s! Everyone tells me I&#8217;m lucky because I&#8217;m tall I crry y weight well, but that&#8217;s because they were&#8217;nt carrying around my 205 pounds! I was always told as a child that I was big boned too&#8230;it&#8217;s not something that makes you feel any better! I lost a lot of weight once and discovered that I was not big boned&#8230;S NOW I know what I can look like without the weight and I&#8217;m excited to see it come back off! Thank you for your inspiration!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sasha</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51370</link>
		<dc:creator>Sasha</dc:creator>
		<pubDate>Thu, 27 Sep 2007 19:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51370</guid>
		<description>YAY Amie!!!
That's Huge!!  
Y'know what I mean.  :wink:</description>
		<content:encoded><![CDATA[<p>YAY Amie!!!<br />
That&#8217;s Huge!!<br />
Y&#8217;know what I mean.  <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/icon_wink.gif" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amie</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51366</link>
		<dc:creator>Amie</dc:creator>
		<pubDate>Thu, 27 Sep 2007 18:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51366</guid>
		<description>Ruby thank you......and Beth AMEN!!!!! 

It's officially 49 pounds (as of Tuesday :) )and I'm 4 pounds away from kissing the 200's good-bye FOREVAH!</description>
		<content:encoded><![CDATA[<p>Ruby thank you&#8230;&#8230;and Beth AMEN!!!!! </p>
<p>It&#8217;s officially 49 pounds (as of Tuesday :) )and I&#8217;m 4 pounds away from kissing the 200&#8217;s good-bye FOREVAH!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RubyD</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51342</link>
		<dc:creator>RubyD</dc:creator>
		<pubDate>Thu, 27 Sep 2007 15:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51342</guid>
		<description>Way to go, Amie!  That sounds like a difficult thing to do, but definitely worth the effort.
Congratulations on making a lifestyle change that works.</description>
		<content:encoded><![CDATA[<p>Way to go, Amie!  That sounds like a difficult thing to do, but definitely worth the effort.<br />
Congratulations on making a lifestyle change that works.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amie Stuart ~ On the Back Porch &#187; Other Places</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51339</link>
		<dc:creator>Amie Stuart ~ On the Back Porch &#187; Other Places</dc:creator>
		<pubDate>Thu, 27 Sep 2007 15:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51339</guid>
		<description>[...] check out Slim Camp updates and my guest post over at Sasha&#8217;s blog today.    Posted by Amie &#8226; 09.27.07 [...]</description>
		<content:encoded><![CDATA[<p>[...] check out Slim Camp updates and my guest post over at Sasha&#8217;s blog today.    Posted by Amie &#8226; 09.27.07 [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beth Williamson</title>
		<link>http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51330</link>
		<dc:creator>Beth Williamson</dc:creator>
		<pubDate>Thu, 27 Sep 2007 12:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sashawhite.net/blog/2007/09/26/ssc-week-2/#comment-51330</guid>
		<description>Sasha ~ I cheated once on the eating, but have stuck to my initial goals otherwise. However, I haven't made that goal of regular exercise yet. :?:
Amie ~ *hugs* Girl, you are inspiring. I have no excuse for gaining 25 pounds over the last year except eating and sitting on my butt. 
I'm glad the headaches are going away! Gads, you really did change your lifestyle - I hope the boys carry those healthy habits with them as they grow. I've given up sugar as well (and stuck to it) although I do have one Diet Coke a day for lunch. 
I'm very proud of you and I hope this time next year we can celebrate reaching our goals!  :sporty:</description>
		<content:encoded><![CDATA[<p>Sasha ~ I cheated once on the eating, but have stuck to my initial goals otherwise. However, I haven&#8217;t made that goal of regular exercise yet. <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/icon_confused.gif" class="wp-smiley" /><br />
Amie ~ *hugs* Girl, you are inspiring. I have no excuse for gaining 25 pounds over the last year except eating and sitting on my butt.<br />
I&#8217;m glad the headaches are going away! Gads, you really did change your lifestyle - I hope the boys carry those healthy habits with them as they grow. I&#8217;ve given up sugar as well (and stuck to it) although I do have one Diet Coke a day for lunch.<br />
I&#8217;m very proud of you and I hope this time next year we can celebrate reaching our goals!  <img src="http://www.sashawhite.net/blog/wp-includes/images/smilies/leisures-and-sports-064.gif" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
</channel>
</rss>
