Comments on: Sasha’s Slim Camp http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/ Romance with Heat, Erotica with Heart Mon, 01 Dec 2008 18:33:08 +0000 http://wordpress.org/?v=2.6.5 By: Sasha http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-50126 Sasha Wed, 19 Sep 2007 23:27:45 +0000 http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-50126 WHoo Hooo . Look at the graphic Frauke made me!! ANd all the cool smileys!! :mrdevil: WHoo Hooo . Look at the graphic Frauke made me!! ANd all the cool smileys!!

]]> By: Laurie http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-50098 Laurie Wed, 19 Sep 2007 18:55:03 +0000 http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-50098 I'd like to be a camper too! I have 50 pounds to lose. I was diagnosed with diabetes almost three years ago and lost 40 pounds; my diabetic management has been very good, but 17 of those pounds have found their sneaky way back - like they've honed in on my ass with a GPS or something. Needless to say, my Dr. is very unhappy with me and I need to get back on the ball. I'm hoping the support of others will help. :smile: I’d like to be a camper too! I have 50 pounds to lose. I was diagnosed with diabetes almost three years ago and lost 40 pounds; my diabetic management has been very good, but 17 of those pounds have found their sneaky way back - like they’ve honed in on my ass with a GPS or something. Needless to say, my Dr. is very unhappy with me and I need to get back on the ball. I’m hoping the support of others will help.

]]> By: RubyD http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49893 RubyD Tue, 18 Sep 2007 14:47:39 +0000 http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49893 Great idea! Saw Dr Oz on Oprah and he recommended fruits and veggies every day along with plenty of fiber introduced gradually to help eliminate the gas attacks :oops:...Will be checking in every Thursday. Let's knock off those pounds :fight: Great idea! Saw Dr Oz on Oprah and he recommended fruits and veggies every day along with plenty of fiber introduced gradually to help eliminate the gas attacks …Will be checking in every Thursday. Let’s knock off those pounds

]]> By: amie http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49791 amie Tue, 18 Sep 2007 00:11:43 +0000 http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49791 Vanessa I've noticed eating less too, but I wonder if it's (at least in part) the type of foods....if it's pasta I know I'll gorge so no pasta (obviously)....and Splenda is a sugar trigger so it's a rare rare treat. Vanessa I’ve noticed eating less too, but I wonder if it’s (at least in part) the type of foods….if it’s pasta I know I’ll gorge so no pasta (obviously)….and Splenda is a sugar trigger so it’s a rare rare treat.

]]> By: vanessa jaye http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49785 vanessa jaye Mon, 17 Sep 2007 23:26:33 +0000 http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49785 Breakfast. Eat it. Doesn't have to be big. I have an egg and a cup of tea and just enough o.j. to take my vitamins. When I get nibblely a couple of hours later in the mid-morning I cut up some fruit/veggies or have a yogurt and granola or some cheese and wheat thins, or a handful of nuts. To be honest I pretty much graze all day, but it's healthy stuff for the *most* part. One benefit of this is, I never eat because I'm *starving*, so I eat less portion wise. In fact it takes less food to make me feel stuffed now. (I guess my stomach has shrunk). I still have junky stuff but much less of it and I don't crave it like I used to. The excercise thing I'm still working on... :oops: This is a great idea, Sash! Breakfast. Eat it. Doesn’t have to be big. I have an egg and a cup of tea and just enough o.j. to take my vitamins. When I get nibblely a couple of hours later in the mid-morning I cut up some fruit/veggies or have a yogurt and granola or some cheese and wheat thins, or a handful of nuts. To be honest I pretty much graze all day, but it’s healthy stuff for the *most* part. One benefit of this is, I never eat because I’m *starving*, so I eat less portion wise. In fact it takes less food to make me feel stuffed now. (I guess my stomach has shrunk). I still have junky stuff but much less of it and I don’t crave it like I used to. The excercise thing I’m still working on…

This is a great idea, Sash!

]]> By: Sasha http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49776 Sasha Mon, 17 Sep 2007 22:28:37 +0000 http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49776 WHoo Hoo onthe fifteen pounds, Saskia! It's great to hear you're doing what you can, thats all any of us can do. :wink: WHoo Hoo onthe fifteen pounds, Saskia!
It’s great to hear you’re doing what you can, thats all any of us can do.

]]> By: Saskia http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49765 Saskia Mon, 17 Sep 2007 20:52:04 +0000 http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49765 I'll be calling by! :grin: I've been struggling with weight loss for the last four years. It's complicated by my disability cos I'm very limited on what type of exercise i can do. But I've managed to lose 15 pounds so far this year. I've a long ways to go still, so I'll be here to share and support. I’ll be calling by! I’ve been struggling with weight loss for the last four years. It’s complicated by my disability cos I’m very limited on what type of exercise i can do. But I’ve managed to lose 15 pounds so far this year. I’ve a long ways to go still, so I’ll be here to share and support.

]]> By: Sasha http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49744 Sasha Mon, 17 Sep 2007 17:47:08 +0000 http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49744 Whoo Hooo! Beth! My big thing is consisitency. (I'll write about that on Thursday) and cutting out Pop. I love it so much, but it does make me eat less, and then when I do eat, I eat whatevers around..and a lot of it. Also, regular excercise. As in 5-6 days a week. Anywhere from 20-50 minutes worth.:fight: Whoo Hooo! Beth!

My big thing is consisitency. (I’ll write about that on Thursday) and cutting out Pop. I love it so much, but it does make me eat less, and then when I do eat, I eat whatevers around..and a lot of it.

Also, regular excercise. As in 5-6 days a week. Anywhere from 20-50 minutes worth.

]]> By: Beth Williamson http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49740 Beth Williamson Mon, 17 Sep 2007 17:14:07 +0000 http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49740 Hey you! I love the title of this post and it's a marvelous idea. Here's what I've done (or decided to do) so far. I'll give an update on Thursday. - Eliminate sugar from my diet - I eat like two people when I have sugar and the size of my belly speaks to that habit. - Exercise 3-4 times a week (I belly-danced on Saturday). - Give up potato chips (can you hear me crying?) and only eat good carbs So far, so good. I'm trying! Oh I love the new smilies! :champion: Hey you! I love the title of this post and it’s a marvelous idea. Here’s what I’ve done (or decided to do) so far. I’ll give an update on Thursday.

- Eliminate sugar from my diet - I eat like two people when I have sugar and the size of my belly speaks to that habit.
- Exercise 3-4 times a week (I belly-danced on Saturday).
- Give up potato chips (can you hear me crying?) and only eat good carbs

So far, so good. I’m trying! Oh I love the new smilies!

]]> By: Sasha http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49732 Sasha Mon, 17 Sep 2007 16:47:53 +0000 http://www.sashawhite.net/blog/2007/09/16/sashas-slim-camp/#comment-49732 YAY! I'm so glad to see others here! I admit, I was worried people would think I was an idiot for doing something like this on my blog. Tess, if you need help on Fridays, why not make it your habit to drop by here on Fridays instead of Thursday? Or both day days. :great: Vivi! I've watched him on Oprah's show. Smart plain speakign man. You'll have to let us know how you like the book. Maybe when you're into it, you can write us a guest post? :mrgreen: YAY! I’m so glad to see others here! I admit, I was worried people would think I was an idiot for doing something like this on my blog.

Tess, if you need help on Fridays, why not make it your habit to drop by here on Fridays instead of Thursday? Or both day days.

Vivi! I’ve watched him on Oprah’s show. Smart plain speakign man. You’ll have to let us know how you like the book. Maybe when you’re into it, you can write us a guest post?

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