Comments on: Jillian’s Back!

By: exsmoker

exsmoker — Wed, 26 Sep 2007 11:48:55 +0000

Hello All,

I was reading around some of the posts here and I found interesting things that you guys talk about, I just made a blog about quitting smoking resources and ideas that you might want to check out.
If someone is interested in this topic just go to; http://endthehabitnow.blogspot.com and let me know what you think.
Thanks in advance.

By: Amie Stuart ~ On the Back Porch » Weighing In

Amie Stuart ~ On the Back Porch » Weighing In — Sun, 16 Sep 2007 18:36:29 +0000

[...] I haven’t posted about my weight in a while..and there’s talk at Sasha’s about doing the diet thing. I’d love to have some online support because honestly, [...]

By: Sasha

Sasha — Sat, 15 Sep 2007 18:39:28 +0000

OKay Ladies, I’m working ona plann to get us somewhat organized. LOL

By: Scarlet Wharton

Scarlet Wharton — Sat, 15 Sep 2007 04:27:09 +0000

Okay, I’m willing to get back on the stationary bike and to do some crunches. I was doing so good, but then when my fiance’ started smoking again..I went back to smoking again, then quit working out, my jeans that were so loose on me are tighter then they have ever been.
So, with that behind me, I’m ready to start over… Let’s go girls!

By: Amie

Amie — Thu, 13 Sep 2007 15:44:06 +0000

Sasha…my first thought with Erin was insulin resistance–i went on the S. Beach Diet about 2-3 years ago and wlked a mile every morning and didn’t lose a pound just like she talked about. Then found out a year ago I was insulin resistant. With diet, walking and diabetes meds (and some other stuff) I’m almost halfway to my goal of 100 pounds. I also see a nutritionist every six weeks and having someone to be accountable to really helps.

Giving up soda is the BEST thing you can do for your body…or at least one of them :)

By: Erin the Innocent

Erin the Innocent — Thu, 13 Sep 2007 02:52:40 +0000

I’ve had blood tests. Right now I can’t afford the trainer.

By: vanessa jaye

vanessa jaye — Thu, 13 Sep 2007 00:46:50 +0000

Good luck, Sash! I’d like to lose about 25lbs myself, but getting into the gym is a problem. Lately I’ve increased my walking and I’m eating more veggie/fruits and cut down on my portion sizes and snacking. It seems to be working based on the mirror (haven’t actually been on a scale). You got a real can do attitude, Sash and I know you can do this!

By: Charlene

Charlene — Thu, 13 Sep 2007 00:43:11 +0000

Great goal, Sasha! I’m just working on getting more activity in my days.

By: Beth Williamson

Beth Williamson — Wed, 12 Sep 2007 18:01:42 +0000

I’m there with ya girl! Instead of losing weight, I gained 25 in the last year. My goal is to lose 60 pounds. We should do it together.
Bob is hawt! Geez, what was I missing not watching this show?

By: Sasha

Sasha — Wed, 12 Sep 2007 15:42:57 +0000

Erin, Have you thought about seeing a trainer or nutritionist? Just to see what you might be missing in your diet? As well, blood tests with a Dr. to make sure your thyroid and everything else is in working order. Might be worth checking into. :)

Congratulations Renee!
The plan Sounds intersting. I agreee. if you lose it slowly you’ll keep it off. I ‘ve lost 30 pounds a few times in the last 7 years, adn it keeps coming back when I sit down to write a book or something. I tensd to forget everythign else when I write..so it’s a balancing act to focus onboth things.

YAY Tess! Yeah, going slow to start is a good idea. Injuries can stop progress in it’s tracks.
We’ll do it slwo and sure. :)